Body Mechanics Analysis
I analyze the way you use your body in daily life activities – how you sit, stand and move. With new information and a new experience you can improve your posture, range of motion, flexibility, over-all body awareness and well-being. Refined alignment and increased joint mobility help alleviate pain, arthritis and other inhibiting conditions.
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Similar to body mechanics analysis, with focus on enhancement of coordination, finesse, strength and endurance. Whether you’re a professional athlete, a weekend warrior or anything in between, refine your movement patterns and ensure a solid foundation from which to build better strength and finesse.
Hone your skills; efficient movement is a key component of success, whether you're a professional or recreational athlete. Increase your kinesthetic awareness and deftly blend strength, finesse, balance and core stability with more confidence and certainty.
The best strategy for feeling your best is to be active. Learn new skills and tactics with a supportive plan for improved mobility and circulation; reduce or eliminate pain, arthritis and other inhibiting conditions.