Body Mechanics Analysis
I analyze the way you use your body in daily life activities – how you sit, stand and move. With new information and a new experience you can improve your posture, range of motion, flexibility, over-all body awareness and well-being. Refined alignment and increased joint mobility help alleviate pain, arthritis and other inhibiting conditions.
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Similar to body mechanics analysis, with focus on enhancement of coordination, finesse, strength and endurance. Whether you’re a professional athlete, a weekend warrior or anything in between, refine your movement patterns and ensure a solid foundation from which to build better strength and finesse.
Hone your skills; efficient movement is a key component of success, whether you're a professional or recreational athlete. Increase your kinesthetic awareness and deftly blend strength, finesse, balance and core stability with more confidence and certainty.