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AMY ARONSON | motion  coach

ITEACHMOTION.com

AMY ARONSON | motion  coach

ABOUT ME

AMY

Do you want to move with less pain, less effort and more efficiency?  My clients learn new ways of movement that lead to more fluidity in their personal and professional  lives.

New movement patterns learned through analysis and practice serve everyday people to competitive athletes.  Individual or group coaching sessions enable feedback and the surprise of discovery – because more efficient movement nearly always comes as a welcome surprise.

 

ITEACHMOTION.com

services

 

Body Mechanics 

I analyze the way you use your body in daily life activities – how you sit, stand and move.    [more]

 

Sports Optimization

Efficient movement is a key component of success, whether you’re a professional or recreational athlete  [more]

 

Age Disruption

The best strategy for feeling your best is to be active  [more]

 
 

Body Mechanics Analysis

I analyze the way you use your body in daily life activities – how you sit, stand and move. With new information and a new experience you can improve your posture, range of motion, flexibility, over-all body awareness and well-being. Refined alignment and increased joint mobility help alleviate pain, arthritis and other inhibiting conditions.

EXPERIENCE

CLIENTS INCLUDE:

National Women’s Youth Rowing Team 

National Rowing Team                    

Brown University Men’s Rowing Team

Connecticut Boat Club

Maritime Rowing Club

Men’s U23 National Rowing Team 

Fairfield University Men's Rowing Team             Trinity College Women’s Rowing Team

&

Investment bankers, bikers, stock brokers, students, runners, tennis players, money managers, horseback riders, real estate executives, golfers, lawyers, journalists, caregivers, artists, teachers, tech and advertising executives, therapists, coaches, etc

SKI INSTRUCTOR

Vail Ski School

 

Stratton Mountain Ski School

CERTIFICATIONS

Yoga 

Pilates 

Skiing

Reiki

 

BODY MECHANICS

The Focus on enhancement of coordination, finesse, strength and endurance. Whether you’re a professional athlete, a weekend warrior or anything in between, refine your movement patterns and ensure a solid foundation from which to build better strength and finesse.

 

SPORTS OPTIMIZATION

Hone your skills; Increase your kinesthetic awareness and deftly blend strength, finesse, balance and core stability with more confidence and certainty. 

 

AGE disruption

Learn new skills and tactics with a supportive plan for improved mobility and circulation; reduce or eliminate pain, arthritis and other inhibiting conditions. 

 
AMY ARONSON

MOTION COACH

NY &  CT

Tel:  914-419-8770

amy@iteachmotion.com

LETS TALK